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At Keep It Simple you will find books, audio recordings and videos that support Zen Awareness Practice as it is taught through A Center for the Practice of Zen Buddhist Meditation, founded by Cheri Huber in 1983.
Cheri Huber’s teaching encourages humor, delight, curiosity, and compassion. She brings profound and practical insights to dealing with the many difficulties of being human. Ending suffering is the essence of the Buddha’s message, which can sound like a serious undertaking, and it is, but Cheri contends that it is possible to be on a life-changing spiritual journey and remain joyful all the while.
The Center offers several innovative practices for supporting awakening to the wisdom, love and compassion of Authentic Nature.
To learn more about Zen Awareness Practice visit www.livingcompassion.org.
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