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The Depression Book (e)


The Depression Book (e)

  • Cheri often says that if someone is doing a Recording and Listening practice, they cannot be depressed. This new edition of Cheri's widely-read Depression Book has been expanded to include a self-guided retreat that incorporates R/L exercises. Find out how to use this powerful practice tool that supports a compassionate exploration of depression.

  • eBooks are ePub files that can be downloaded and installed on any eBook reader or app.

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