Transform Your Life: A Year of Awareness Practice (e)

This book is 365 days of inspiring quotes and simple exercises for self-awareness. The quotes are from many different authors and traditions, ranging from antiquity to the present, from the Buddha and St. Francis to Nora Zeal Hurston and Winnie the Pooh. Examples of daily quotes and exercises: Quote: I respectfully decline the invitation to join your hallucination. (Scott Adams) Exercise: Today, identify an aspect of society that is, for you, insane and hallucinatory and respectfully decline to participate in it. Quote: Do not be afraid. (Jesus) Exercise: Today, consider the role fear plays in your life. (Remember, judgment only slows us down, internal judgment even more than external judgment.)

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